... Adjusting your monitor

Monitor position

Your monitor should be positioned in front of the pop up screen, sitting directly on the counter. You should check the position of your monitor each day to ensure it is positioned in front of and not on the pop up screen. The monitor should be about an arm's length away from you. Angle the screen so that it is in your direct line of sight, enabling you to keep your neck in a comfortable position.

Demonstration

The computer monitor in this image is correctly placed on the counter.

What to do

Adjust your monitor to the correct location, angle and tilt.